Beyond One-Size-Fits-All Nutrition

As Tammy is a dedicated labor and delivery RN, Certified FASTer Way to Fat Loss Health Coach & Functional Nutrition Counselor with over 30 years of experience as a nurse, she understands the profound impact that health and wellness has on our lives. At 54, she has witnessed firsthand how vital nutrition and lifestyle adjustments are in helping individuals feel like the best versions of themselves.

Tammy’s passion lies in functional nutrition, an approach that focuses on identifying and addressing the root causes of symptoms rather than merely treating the surface issues. She believes that true health is a holistic journey—one that encompasses not just what we eat, but how we live, move, and think.

Tammy Bean Wellness

Tammy Bean Wellness

GET STARTED With tammy as your personal fastER way to fat loss coach

6 week Faster Way round

Accountability makes the difference between temporary changes and lasting results. Through, you'll get more than expert guidance—you'll have someone invested in your success, keeping you motivated and accountable every step of your journey.

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Nutrition Guidance

Improving your relationship with food

Try something new

Break free from diet cycles and discover a balanced, peaceful relationship with food. Together, we'll explore mindful eating, understand your unique patterns, and build lasting habits that nourish both body and mind. You will be fit, lean and strong. 30 minute workouts done for the day, all while eating easy, delicious and family friendly meal plans.

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Helping women over 40 fall in love with a healthy lifestyle

Creating a plan that works for you

Helping women regain confidence, feel their best one day at time through optimal nutrition, workouts and positive mindset.

Start your wellness journey

WELLNESS WINS

  • "Tammy helped me overcome years of digestive issues and low energy. Her personalized approach made all the difference—I feel lighter, more energized, and in control of my health!"

    Emily S

  • "Tammy’s guidance helped me uncover the root causes of my symptoms. Now, I’m sleeping better, my skin is glowing, and I feel more balanced than ever!"

    Jason M

  • "Tammy truly listens and tailors everything to your needs. With her help, I feel stronger, more confident, and more in tune with my body!"

    Rachel T

  • "Tammy’s approach completely transformed my health. With her guidance, I have more energy, better digestion, and a deeper understanding of what my body needs!"

    Sarah L